The prevalence of agoraphobia

It is estimated that the prevalence of agoraphobia in the United States is about 5%. This may be higher because some people do not seek help, or are undiagnosed.

Approximately one third of people with panic disorder develop agoraphobia to go. These statistics are quite scary agoraphobia. It is more common than people think. However, the layman has no idea what is agoraphobia. At some point in the United States, more than 3 millionpeople in their adolescence and well into the fifties have agoraphobia. twice as many women are affected by agoraphobia.

The importance of treatment

Although the disorder is treatable, it requires much hard work, dedication and discipline. The work required is enormous. It can be done gradually or quickly. It's scary, because to get well, recover and live free and happy again must face the fear in his eyes. As the weather turnsbetter, but you have to stay motivated.

This is why agoraphobia can last years or even life. Sometimes, after a good work and progress, a person can go through a bad patch. Can return to their "old ways" and give up. This is why you can drag. 'S Why is it important to get treatment, support and guidance for this condition. Once you can overcome your fear of panic attacks, that's the real problem, then you are free from their control overyou.

Recovering from agoraphobia

Cognitive behavioral therapy (CBT) and medication is not only effective, it will help provide much needed assistance to make great progress. Change your thoughts and help you overcome your fears.

There are many other ways to help you around. Two programs of note are the Linden Method and Panic Away program. Both programs were created by former patients and know what it takes to deal with this. Both programshave helped thousands of people. It can also help. Nothing is a magic pill. You have the key elements of you, but you see a doctor and taking medicine.

The prevalence of agoraphobia in the United States is thought to approximately 2.5% to 6.5%. Many of these people think they can not be cured. Not so. Perseverance and motivation to become a major part in re-play. It can be done.