Panic disorder and agoraphobia - how you can cure Agoraphobia

What is panic disorder and agoraphobia?

Agoraphobia is a state of panic which the patient is anxious and fears a panic attack in an uncomfortable environment in which there is no way of not embarrassing or easy escape. Therefore, many people suffering from agoraphobia may find that affect their lives in very negative.

Typically, suffering from agoraphobia people out of their way to avoid socialenvironments such as restaurants, shopping malls and airports, or anywhere else where there are few places to hide. In extreme cases, some people are so afraid of having a panic attack that never leave your house.

It is interesting to note that several celebrities, including Woody Allen and Kim Basinger, suffer from agoraphobia. The cause of agoraphobia is currently unknown, but it tends to affect women more than men, and is associated with the presence of otheranxiety disorders and chronic use of tranquilizers or sleeping pills.

Is there a cure for panic disorder and agoraphobia?

Conventional treatments for panic disorder and agoraphobia are very similar, including:

Cognitive Therapy

Usually done under the care of a psychologist, this is the old woman on the bench and discuss the method of the problem. Unfortunately, this treatment isand many who suffer from agoraphobia, expensive, difficult to condition to keep appointments due to their.

Hypnotherapy

The goal of hypnotherapy is "reprogram" the mind and thinking of people who suffer from agoraphobia. While success may vary according to agoraphobes, hypnotherapy has proven to work with some phobias.

Relaxation Techniques

While relaxation techniques can help agoraphobia and panic attacks suffererscoping with panic attacks, not to cure the root problem.

Drugs

Anti-anxiety and depression medications can also help agoraphobia and panic disorder suffer from the disease but do not cure the cause, and therefore are not a permanent cure.

Self Help

Today, many suffer from panic attacks and agoraphobia lead to the Internet and online programs to help their condition. There are many carhelp programs have high success rates. These programs aim to teach patients about their disease and to eliminate them their limiting beliefs to live with the disease to help.